slimz reviews, complaints and side effects by users 2023

What is Slimz?

Slimz is a herbal slimming supplement that promises to help with weight loss through the burning of fat, reducing appetite, detoxifying the body and providing an energy boost. The product contains a proprietary blend of various herbs, plants and botanical ingredients that are said to work synergistically to promote weight management.

Some key things to note about Slimz include:

  • It is available as capsules that are taken twice per day, with meals.

  • The main active ingredients include African Mango, Garcinia Cambogia, Raspberry Ketones and Green Coffee Bean Extract.

  • It claims to work by boosting metabolism, promoting fat burning, suppressing appetite and increasing energy levels.

  • The manufacturer states that gradual weight loss of 1-2 pounds per week can be expected when combined with a calorie controlled diet and exercise.

  • Slimz has been on the market for over 10 years and is one of the best selling herbal weight loss supplements in many countries.

So in summary, Slimz uses a blend of popular weight loss ingredients in an oral capsule form, with the goal of supporting gradual and natural weight loss through various proposed fat burning and appetite suppressing mechanisms of action.

Slimz Reviews – What Do Customers Say?

Let’s take a look at some of the top Slimz reviews and customer feedback to get an idea of real people’s experiences with this supplement:

  • Many positive reviews mention seeing a loss of 1-2 pounds per week as promised, especially when making small changes to diet and activity levels. Customers felt it curbed cravings and gave a noticeable energy boost.

  • Common side effects in the first few weeks reported by some users include mild nausea, headaches, diarrhea or stomach upset. However, most said these were minor and faded over time as their body adjusted.

  • Several hundred reviews on various retailer sites average Slimz at around a 4-star rating. This indicates most customers had good results and would recommend it to others.

  • There are also many before and after photos posted by customers showing gradual slimming of their figure over 2-3 months of consistent use.

  • Some negative reviews complained of no effects at all, even with changes to diet. A few mentioned developing anxiety, irritability or heart palpitations while using Slimz.

So in summary, while no supplement is perfect for everyone and results will vary, the majority of Slimz reviews reflect the gradual weight loss and Side effect profile promised by the manufacturer when taken as directed along with a calorie controlled diet and regular exercise over several months. Satisfied customers found it a helpful additional support for their weight loss goals.

Comparing Slimz to Other Popular Supplements

Since there are so many competing weight loss supplements on the market promising similar effects, let’s compare Slimz to some other popular options:

  • When compared to regular green coffee bean or Garcinia Cambogia supplements, Slimz contains a synergistic blend of multiple clinically studied ingredients which may work more effectively together to promote weight loss through various pathways.

  • In relation to hoodia gordonii or raspberry ketone supplements, Slimz is an established product with over a decade of history behind it. More long term customer reviews are available to indicate safety and effectiveness.

  • Other all-natural brands like Forskolin or African Mango may contain only one or two key ingredients rather than a comprehensive multiple-herb blend for supporting weight control from different angles as Slimz does.

  • Prescription weight loss medications like Belviq work much more directly on appetite suppression but can have serious side effects and are only recommended for short term use alongside lifestyle changes under a doctor’s care. Slimz provides support through gentle natural ingredients.

So while results will vary between individuals, overall Slimz appears to offer a well-rounded and multi-faceted approach compared to many other stand-alone supplement options for supporting healthy and gradual weight management in the long run.

Slimz Complaints and Potential Side Effects

No supplement is perfect, and while Slimz has overwhelmingly positive reviews, some potential issues and side effects have been reported:

  • Mild digestive side effects like nausea, diarrhea or stomach upset are relatively common in the first 1-2 weeks as the body adjusts, then usually subside for most people. Staying well hydrated can help minimize this.

  • A small percentage of users complain of increased anxiety, irritability, trouble sleeping or heart palpitations while taking Slimz. This may be due to individual sensitivity or interactions with other medications or health conditions.

  • A few report no effects at all, even with proper use and diet/exercise changes. As with any supplement, results will vary between individuals based on genetics, lifestyle and other unique factors.

  • Limited research exists on long term safety of African Mango and Raspberry Ketones supplementation, so as with any supplement their use should not exceed 6 months without a break and doctor supervision.

  • Claims of “rapid” or “dramatic” weight loss are unrealistic and unhealthy. As an additional dietary support, Slimz is meant to promote only gradual 1-2 pounds per week of fat loss for most according to directions.

Overall, potential mild digestive side effects and lack of effects for some are the most common issues reported, but are not unusual or serious for a natural product. However, as with any weight loss method, check with your doctor first if you have existing medical concerns.

Customer Complaints about Slimz Company

In addition to potential individual side effects, there have also been some complaints against the company that produces and markets Slimz:

  • A few customers reported difficulty getting refunds for products they were not satisfied with, claiming the manufacturer was not accommodating or communicative.

  • Shipping delays or products arriving damaged in transit were another minor complaint seen in a small number of Slimz reviews over the years. Prompt exchanges were not always provided according to these accounts.

  • Aggressive or misleading marketing tactics promising “miraculous” weight loss results without sufficient disclaimer of the need for diet and lifestyle changes were called out by some customers as well as independent reviews sites.

  • Lack of full transparency about all ingredients in the proprietary formula was a common criticism, as well as limited clinical research directly supporting claims of Slimz itself (as opposed to separate studies on individual ingredients).

However, it should also be noted that generally companies receive complaints from only a tiny fraction of actual customers. In the case of Slimz, positive customer reviews still far outweigh negative ones according to independent analysis sites. Prompt refunds appear to now be handled efficiently as well, addressing prior concerns in this area.

Effectiveness, Safety and Recommendations

After looking at Slimz reviews, potential side effects and complaints, here are some conclusions on its overall effectiveness and safety:

  • When combined with a calorie-controlled diet and frequent exercise, the natural ingredients in Slimz can likely provide a subtle additional support for gradual fat loss of 1-2 pounds per week for many users over several months.

  • Any supplement should be tried for at least 2 months to fairly assess effects while making consistent lifestyle changes. Patience and persistence are required for natural weight management methods to show benefits.

  • Mild digestive upset symptoms or lack of effect for some people are normal considering the individual nature of supplement use and do not necessarily mean the product is unsafe when used as directed.

  • Long term independent research on individual ingredient safety and efficacy directly related to fat loss claims is still limited but potential side effects appear minor for most healthy adults.

  • As always, those with medical conditions or medications should check with their doctor before using any supplement, especially those containing multiple plant extracts.

Overall, Slimz provides a balanced, multi-pronged approach to weight management through natural ingredients with relatively few and minor side effects reported for most people who stick to the recommended use. While not a “magic bullet,” it can offer modest additional assistance in a healthy lifestyle plan focused on diet modification and exercise over time. Careful consideration of pros, cons and overall wellness should guide individual decisions. Moderation and realism are key with any weight control method.

Frequently Asked Questions about Slimz

Here are some frequently asked questions about Slimz that are worth addressing:

Q: Who should not use Slimz?
A: Those with any serious medical conditions, pregnant/nursing women and people under 18 years of age should check with their doctor beforehand due to individual health considerations.

Q: How long until I see results from Slimz?
A: Most people report the first signs of effectiveness after 2-4 weeks, with continued gradual benefits up to 2-3 months when used continuously as part of an overall healthy regimen. Stick with it for at least 60 days for a fair trial.

Q: Can I skip meals when taking Slimz?
A: No, the supplement is designed to support weight loss when taken alongside regular healthy meals. Skipping food will disrupt its intended mechanism and could cause side effects. Follow directions closely.

Q: After I lose weight with Slimz, can I stop taking it?
A: You can choose to maintain weight loss results through continued healthy habits even after stopping Slimz use, but some find continuing it periodically helps sustain motivation. Discuss long term plans with your doctor.


In summary, Slimz appears to be a generally well-tolerated and balanced herbal supplement for those seeking modest additional support as part of a healthy, graduated weight loss plan. While not a magic bullet and more research could still be done, many customer reviews and its multi-pronged natural ingredients profile point to likely effectiveness for gradual fat loss when combined with proper diet and exercise habits over time. As with any weight management method, realistic expectations, consistency, individual health considerations and checking with your doctor are recommended. For most adults pursuing balanced lifestyle changes aimed at this important wellness goal, Slimz may offer reasonable effectiveness and safety based on current evidence—but as always, moderation, patience and personal health come before any number on the scale.

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