memo plus gold review 2023; Benefits and side effects

What is Memo Plus Gold?

Memo Plus Gold is a nutritional supplement sold in the Philippines. According to the manufacturer, it is formulated to support brain function, memory, concentration and focus.

The key active ingredients in Memo Plus Gold include Ginkgo biloba, Bacopa monnieri, Phosphatidylserine and Alpha GPC. These herbal extracts and nutrients have been shown in scientific research to possibly support cognitive function in older adults.

How It Works

Memo Plus Gold contains a proprietary blend of ingredients that are believed to work synergistically to support the brain and cognition. Here’s a brief overview of how each component may contribute:

Ginkgo biloba – This ancient herb has received a lot of attention for its potential benefits on memory and brain circulation. Ginkgo contains flavonoids and terpene lactones that are thought to improve blood flow to the brain by dilating vessels. Increased blood flow may boost delivery of nutrients and oxygen to brain cells.

Bacopa monnieri – Also called Brahmi, Bacopa is an Ayurvedic herb long used in traditional Indian medicine to support memory. Scientific studies have found Bacopa may increase levels of antioxidants in the brain and reduce oxidative stress. It also appears to modulate important neurotransmitters involved in cognition like acetylcholine.

Phosphatidylserine – This is a compound naturally found in high concentrations in brain cell membranes. As we age, phosphatidylserine levels decline, which some researchers link to age-related cognitive changes. Supplementation with phosphatidylserine may help curb this decline and support healthy brain cell communication.

Alpha GPC – This cholinergic substance directly increases levels of the memory-critical neurotransmitter acetylcholine. Alpha GPC is well-absorbed and can successfully boost acetylcholine even in older adults whose levels may be lower. Higher acetylcholine levels are associated with improved memory, attention and problem-solving.

When taken together as directed, these ingredients are designed to support overall brain health from multiple angles. By boosting blood flow, reducing oxidative stress, modulating neurotransmitters and replenishing age-related declines, Memo Plus Gold aims to naturally maintain cognition as we age.

Clinical Research on Memo Plus Gold Ingredients

While Memo Plus Gold itself has not undergone extensive clinical trials, each of its primary ingredients has been studied individually:

Ginkgo biloba – Numerous studies have found Ginkgo supplementation can modestly but significantly improve cognitive performance versus placebo in older adults with mild to moderate cognitive impairment. A 2016 meta-analysis suggests Ginkgo may protect against age-related cognitive decline.

Bacopa monnieri – Several randomized controlled trials show Bacopa supplementation for 12 weeks or longer led to significant improvements in overall memory, learning rates and anxiety levels in healthy older adults. Benefits appear to be comparable to prescription drugs used for dementia.

Phosphatidylserine – A few small trials link phosphatidylserine to better cognition, including enhanced memory and concentration, in older adults. Longer trials are still needed but results are encouraging. Animal research strongly supports its neuroprotective effects.

Alpha GPC – Studies involving healthy older adults found Alpha GPC raised acetylcholine levels and led to measurable gains in areas like verbal learning, memory consolidation and attention span versus placebo. These benefits support its use as a “cognitive enhancer.”

While more robust clinical research on the Memo Plus Gold blend itself would be ideal, the existing body of evidence behind each of its core ingredients provides scientific rationale for how they may support brain and cognitive health when taken together daily as part of a healthy lifestyle.

Potential Side Effects

When used as directed under a doctor’s supervision, Memo Plus Gold is generally well tolerated with few reported side effects. As with any supplement, some people may experience mild digestive issues like nausea, upset stomach or diarrhea at high doses.

As Memo Plus Gold contains plant extracts, there is a small risk of allergic reactions in sensitive individuals. Those with shellfish or iodine allergies should use caution due to potential cross-reactivity with ingredients.

People taking prescription medications should check for drug interactions, especially if on blood thinners. Those with medical conditions like diabetes, seizures or thyroid disease may need to discuss Memo Plus Gold use with their doctor beforehand as well.

Dosage Guidelines

The recommended dosage for Memo Plus Gold provided by the manufacturer is:

• Take 1 capsule twice daily, once in the morning and again at midday.
• Swallow whole with a full glass of water on an empty stomach, 30 minutes before or 2 hours after a meal.
• For optimal results, take continuously as part of a daily routine for at least 3 months. Effects will vary per individual based on factors like age, diet and lifestyle habits.

It’s best to start with the full dosage to experience expected benefits rather than gradual dose increases. As with any new supplement, monitor yourself for changes in digestion, mood or symptoms and contact your doctor promptly if any issues arise.

Things to Consider

While Memo Plus Gold contains clinically studied cognitive support ingredients, some additional points are worth keeping in mind:

• No supplement can compensate for an overall unhealthy lifestyle involving poor diet, lack of exercise, high stress levels and other lifestyle-based risk factors for cognitive decline. Consistent Memo Plus Gold use is meant to complement rather than replace a brain-healthy regimen.

• As we age naturally, some cognitive changes may be inevitable. While supplements may optimize brain function to a degree, no pill can significantly reverse severe dementia or Alzheimer’s disease in advanced cases. Early intervention tends to yield better results.

• Individuals will experience varying outcomes depending on genetic factors, age, concurrent medical conditions and other supplements or medications being used. Continuous monitoring and adjustments under doctor guidance may be needed.

• Interactions could potentially occur if taking Memo Plus Gold alongside other supplements, herbs, drugs or nutraceuticals with cholinergic properties like turmeric, garlic or alpha-lipoic acid. Consult a knowledge healthcare provider if combining products.

• Financial implications should be considered as Memo Plus Gold is a long-term supplement designed for ongoing use rather than a quick fix solution. Affordability impacts adherence and persistence.

• Quality supplements come with certifications and manufacturing standards to ensure product purity and accuracy of listed ingredients. Only buy from reputable retailers who disclose testing and sourcing information.

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Should You Try Memo Plus Gold?

If interested in naturally supporting cognitive health through proper nutrition, Memo Plus Gold appears to offer a well-researched formula at an affordable price point. Key deciding factors for whether this supplement may be worth considering include:

• Having mildly impaired memory or concentration issues without severe medical causes
• Desiring preliminary support for cognition that is non-pharmaceutical based
• Committing to continuous use as part of an overall brain-healthy lifestyle
• Being able to consistently afford the supplement in the long run
• Already consuming a diet rich in antioxidants, omega-3 fatty acids and brain nutrients
• Monitoring oneself closely for interactions or side effects requiring dosage adjustments

For any significant cognitive decline or diagnosed mental health condition,Memo Plus Gold should not replace traditional medical therapy without doctor involvement. Speaking with one’s healthcare provider before use is always advised to identify potential supplement-drug reactions or unique needs.

Used prudently as part of a holistic cognitive strategy involving lifestyle best practices, Memo Plus Gold offers research-backed ingredients at affordable prices to support brain and memory function from the inside out naturally. But as with all supplementation, individual results will vary greatly based on personal health and genetics. Maintaining realistic expectations is key.